The Desserts on the Applebee’s menu with the lowest amount of calories are Berry Lemon Cheesecake (230 calories), Raspberry Chocolate Layer Cake (230 calories) and Kids Vanilla Sundae (330 calories). There are a total of 540 calories in the Savory Cedar Salmon. There are 97g in the Triple Chocolate Meltdown. There are a total of 570 calories in the Bourbon Street Chicken & Shrimp. The Salads on the Applebee’s menu with the lowest amount of total fat are Caesar Salad (Small) (3 g), House Salad (15 g) and Caesar Salad (19 g). There are 64g in the Low Fat Grilled Chicken Pasta. This dip is a perfect blend of flavors. There are a total of 47 grams of fat in the Roast Beef, Bacon & Mushroom Melt. There are a total of 71 grams of protein in the Salsa Verde Beef Nachos. There are 9g in the Triple Chocolate Meltdown. There are a total of 25 grams of carbs in the Grilled Chicken Caesar Salad (Regular). The Sides on the Applebee’s menu with the lowest amount of fiber are . There are a total of 56 grams of protein in the Bourbon Street Chicken & Shrimp. There are a total of 1310 calories in the Bourbon Black & Bleu Burger. There are a total of 72 grams of carbs in the Oriental Chicken Rollup. The Seafood on the Applebee’s menu with the lowest amount of sugar are . The Burgers on the Applebee’s menu with the lowest amount of calories are Fire Pit Bacon Burger (1070 calories), Caprese Burger (1090 calories) and Mushroom Swiss Burger (1100 calories). The Salads on the Applebee’s menu with the highest amount of total fat are Oriental Chicken Salad (Regular) (98 g), Southwestern Steak Salad (68 g) and Grilled Chicken Caesar Salad (Regular) (57 g). The Desserts on the Applebee’s menu with the lowest amount of saturated fat are . There are a total of 131 grams of carbs in the Riblet & Chicken Tenders Platter. There are 9g in the Sizzling Apple Pie with Ice Cream. [1] => 2 There are 580g in a Cedar Grilled Lemon Chicken. The Chicken on the Applebee’s menu with the lowest amount of fiber are . The Quesadillas on the Applebee’s menu with the lowest amount of sugar are . The Pasta on the Applebee’s menu with the highest amount of protein are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (77 g), Chicken Broccoli Pasta Alfredo (68 g) and Low Fat Grilled Chicken Pasta (64 g). There are 44g in the Asiago Peppercorn Steak with Sides. Your daily values may be higher or lower depending on your calorie needs. There are 92g in the Oriental Chicken Salad (Regular). There are 50g in the Steakhouse Burger with A.1. There are a total of 3.5 grams of fat in the Caesar Salad (Small). The Salads on the Applebee’s menu with the lowest amount of sodium are . The Salads on the Applebee’s menu with the lowest amount of carbs are Caesar Salad (8 g), Caesar Salad (Small) (10 g) and Caesar Salad (Small with Dressing) (12 g). There are a total of 70 grams of protein in the Double-Glazed Baby Back Ribs. your own Pins on Pinterest There are 42g in the Cedar Grilled Lemon Chicken. The Ribs on the Applebee’s menu with the lowest amount of calories are Steak & Riblets Combo (950 calories), Double-Glazed Baby Back Ribs (Half Rack) (1000 calories) and Applebee’s Riblets Basket (1110 calories). 55 % 7g Fat. The Beverages on the Applebee’s menu with the highest amount of carbs are Kids Oreo Cookie Milkshake (98 g), Mudslide (87 g) and Pepsi (20 oz) (69 g). There are a total of 630 calories in the Chili Cheese Fries (Side). There are a total of 50 grams of protein in the Caprese Burger. Get full Copycat Applebee's Hot Artichoke and Spinach Dip Recipe ingredients, how-to directions, calories and nutrition review. There are 540g in a Fried Chicken Salad (Regular). There are 1700g in a Applebee’s Riblets Platter. Find nutrition facts for over 2,000,000 foods. The Ribs on the Applebee’s menu with the highest amount of calories are Riblets (2025 calories), Riblet & Chicken Tenders Platter (1770 calories) and Applebee’s Riblets Platter (1700 calories). There are a total of 530 calories in the Steak & Honey BBQ Chicken Combo. There are a total of 220 calories in the Chicken Tortilla Soup (Bowl). The Desserts on the Applebee’s menu with the lowest amount of sodium are . The Quesadillas on the Applebee’s menu with the highest amount of trans fat are Low Fat Chicken Quesadilla ( g), Cheese Quesadilla Grande ( g) and Low Fat Veggie Quesadilla ( g). Applebee's Applebee's - Spinach and Artichoke Dip Appetizer With Hot Tortilla Chips. There are 121g in the New England Fish & Chips. There are 34g in the Sizzling Apple Pie with Ice Cream. So, if you are keeping a daily calorie count, do include all those green leafy vegetables. There are a total of 6 grams of fat in the Southwest Steak & Black Bean Soup. The Burgers on the Applebee’s menu with the lowest amount of fiber are . The Sides on the Applebee’s menu with the lowest amount of calories are Kids Steamed Broccoli Side (25 calories), Seasonal Vegetables (Side) (50 calories) and Fresh Fruit (Side) (70 calories). There are a total of 520 calories in the American BLT. * Percent Daily Values are based on a 2000 calorie diet. There are a total of 710 calories in the Blackened Tilapia Sandwich. There are 34g in the Berry Lemon Cheesecake. The Sides on the Applebee’s menu with the highest amount of fiber are Kids Applesauce Side ( g), Fresh Fruit (Side) ( g) and Kids Celery Side with Dressing ( g). Find nutrition facts for over 2,000,000 foods. There are 1g in the House Sirloin (7 oz). The Beverages on the Applebee’s menu with the lowest amount of calories are Iced Tea (20 oz) (5 calories), Skinnybee Margarita (100 calories) and Tropicana Lemonade (20 oz) (100 calories). There are a total of 100 grams of fat in the Riblet & Chicken Tenders Platter. The Beef on the Applebee’s menu with the lowest amount of protein are Pepper Crusted Sirloin & Whole Grains (28 g), House Sirloin (7 oz) (34 g) and Slow Simmered Tender Beef Sandwich (35 g). The Steak on the Applebee’s menu with the highest amount of trans fat are Steak Sizzling Fajitas ( g), Steak & Honey BBQ Chicken Combo ( g) and Steak & Fried Shrimp Combo ( g). The Desserts on the Applebee’s menu with the highest amount of fiber are Kids Vanilla Sundae ( g), Brownie Bite ( g) and Chocolate Mousse Shooter ( g). Potassium 272.0 mg. Total Carbohydrate 6.5 g. Dietary Fiber 3.0 g. Sugars 0.7 g. Protein 7.6 g. *Percent Daily Values are based on a 2,000 calorie diet. The Fish on the Applebee’s menu with the lowest amount of fiber are . The Burgers on the Applebee’s menu with the highest amount of total fat are Quesadilla Burger (105 g), Bourbon Black & Bleu Burger (90 g) and Triple Bacon Burger (85 g). There are a total of 35 grams of fat in the Chili Cheese Fries (Side). There are 73g in the Teriyaki Chicken Pasta. [5] => 1 There are 21g in the Steak Quesadilla Towers. 2,000 calories a day is used for general nutrition advice. There are a total of 40 grams of protein in the Grilled Tilapia with Mango Salsa & Rice. Is There a Low-Fat Version? There are 595g in a Low Fat Veggie Quesadilla. The Beef on the Applebee’s menu with the highest amount of carbs are Brew Pub Pretzels & Beer Cheese Dip (128 g), Salsa Verde Beef Nachos (109 g) and Slow Simmered Tender Beef Sandwich (101 g). There are a total of 43 grams of protein in the Cajun Shrimp Pasta. The Sides on the Applebee’s menu with the highest amount of trans fat are Asiago Peppercorn Steak with Sides ( g), Chili Cheese Fries (Side) ( g) and Crunchy Onion Rings (Side) ( g). There are a total of 0.2 grams of fat in the Red Apple Sangria. The Pasta on the Applebee’s menu with the highest amount of fiber are Kids Pasta with Marinara Sauce ( g), Teriyaki Shrimp Pasta ( g) and Low Fat Garlic Chicken Pasta ( g). The Soups on the Applebee’s menu with the highest amount of trans fat are French Onion Soup (Bowl) ( g), Baked Potato Soup (Bowl) ( g) and Southwest Steak & Black Bean Soup ( g). Sign Up. The Seafood on the Applebee’s menu with the lowest amount of cholesterol are . The Salads on the Applebee’s menu with the lowest amount of saturated fat are . CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are a total of 35 grams of protein in the Applebee’s Garlic Rosemary Chicken Pasta. There are 62g in the California Turkey Club Sandwich. The Sides on the Applebee’s menu with the highest amount of protein are Asiago Peppercorn Steak with Sides (44 g), Chili Cheese Fries (Side) (18 g) and Crunchy Onion Rings (Side) (7 g). The Pasta on the Applebee’s menu with the highest amount of sugar are 4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders ( g), Chicken Broccoli Pasta Alfredo ( g) and Low Fat Grilled Chicken Pasta ( g). There are a total of 4 grams of protein in the Chocolate Mousse Shooter. There are a total of 1460 calories in the Double-Glazed Baby Back Ribs. There are a total of 3 grams of protein in the Steamed Broccoli. The Chicken on the Applebee’s menu with the highest amount of sodium are Chicken Fajita Rollup ( mg), Chicken Quesadilla Grande ( mg) and Bourbon Street Chicken & Shrimp ( mg). The Quesadillas on the Applebee’s menu with the lowest amount of saturated fat are . Intellectual property are property of their respective owners green leafy Vegetables of 10.5 grams protein. 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