Some of which originated in Africa and China. Free radicals are known to cause significant damage to cells and tissues if they were not counteracted by the body. It was thought to be one of the ancient grains cultivated by humans since the Neolithic period. Helps to reduce obesity, blood sugar and blood pressure. Maggi Masala Noodles. In India, people consume it like rice or use its flour to make pudding. The Kodo Millet (Paspalum scrobiculatum L.) is the origin of tropical and subtropical regions of South America and was domesticated in India 3000 years ago. Today, this crop is cultivated as a major food source in India too. These grains also showed inhibition of radical induced DNA scission in a dose-dependent manner. The kodo millet, also known as cow grass, rice grass, ditch millet, Native Paspalum, or Indian Crown Grass originates in tropical Africa, and it is estimated to have been domesticated in India 3000 years ago. It is used in a variety of dishes like upma, dosa, idli, and pongal, as well as sweet dishes like millet kheer and payasam. Good diuretic and cures constipation. Pearl millet is famous for its high nutritional value and the health benefits it offers. Your email address will not be published. by BigBasket December 16, 2018 Number of comments 0. Kodo Millet is extensively grown on the poorest soil in the whole of India. This grain is basically originated from India or Africa.... Pearl millet . sumatrense), barnyard millet (Echinochloa colona) and kodo millet (Paspalum scrobiculatum). The kodo millet, also known as cow grass, rice grass, ditch millet, Native Paspalum, or Indian Crown Grass originates in tropical Africa, and it is estimated to have been domesticated in India 3000 years ago. Kodo millet, also called Varagu rice in Tamil originated from West Africa. Arikelu or Kodo millet was one of the ancient millets described in several traditional medicinal systems as a grain with numerous health benefits. It is the coarsest of all food grains. Proso or common millet (Panicum miliaceum) originated in Manchuria and first appeared as a crop in Transcaucasia and China 5000 BC. Kodo millet occupies an important position among the millets mainly due to its unique drought-tolerant nature and nutritious profile. Especially, millets like Kodo are well known to control obesity and its complications. As all other millet grains, Kodo is also rich in fiber, has low glycemic index and its gluten-free. This millet is rich in phosphorus, potassium, iron, calcium, fibre, and also many vitamins such as Vitamin A, B, B2, and B3. $6.99. Suitable for Diabetics, Organic, Fat Free, No Genetic Engineering, Gluten Free. - Millets can manage the sugar level. Know Your Millets. At present kodo millet (area 0.20 m ha and production 0.084 m t) and little millet (area 0.26 m ha and 0.12 m t) are mainly cultivated in India . Kodo millet, one of the ancient grains of the world, originated from Africa and domesticated in India few thousand years ago is a draught resistant plant. Later, take a pan and pour the water which is used for soaking millets. Kodo millet originated in west Africa and was domesticated in India three millennia ago. This crop was originated in Africa from where it was domesticated to Asian regions around 5000 BC. Its botanical name is Pennisetum Glaucum. We thank you for devoting 1 minute of your time to our survey. Bisi bele bhath, which translates to 'hot lentil rice dish' in Kannada language, is a wholesome meal. Apart from that, Kodo millets or Arikelu also have considerable amounts of calcium, magnesium, and sodium. The study also said that the antioxidant activity is high in hull than whole grain and low in dehulled grain when tested (6). Kodo millet is grown in India, Pakistan, Philippines, Indonesia, Vietnam, Thailand et al., 2015) [5]. Kodo Millet, also known as Varagu rice or kodra in hindi, has been grown and consumed in the southern part of India for centuries. Pearl millet originated in Africa and is still grown extensively there. The plant looks bushy due to their long and broad leaves. It is a nutritious grain that is widely distributed in damp habitats across the tropics and subtropics of the world. The five millet species of commercial importance are proso, foxtail, barnyard, browntop and pearl. Well known for its high nutritional value and numerous health benefits, Kodo millets are still used as a staple food in several parts of India especially in the Southern Indian states of Tamil Nadu and Andhra Pradesh and Northern states like Uttar Pradesh. Recently, they had gained popularity as a food source that can help in reducing diabetes and its complications. Bisi bele bhath, is a spicy, rice-based dish with origins in the state of Karnataka, India. As all other millet grains, Kodo is also rich in fiber, has low glycemic index and its gluten-free. It is made with a special spice mix. What does paspalum scrobiculatum mean? It is believed that pearl millet originated in Africa and was later introduced to India. So, avoiding contaminated Kodo millet grains is necessary as it can lead to serious health problems. They are a great source of proteins, dietary fiber, vitamins like niacin and riboflavin, minerals like copper, manganese, and phosphorus. Kodo millet occupies an important position among the millets mainly due to its unique drought-tolerant nature and nutritious profile. A study had shown Kodo millet exhibited potential free radical quenching activity on DPPH, a chemical compound widely used to evaluate free radical scavenging ability. Its drought tolerant nature … Kodo millet, one of the ancient grains of the world, originated from Africa and domesticated in India few thousand years ago is a draught resistant plant. Save my name, email, and website in this browser for the next time I comment. This cereal is also tolerant of drought and can survive on semi-arid subsidiary soil. They vary in the color from light red to gray, round to ellipsoid in shape and germinates 5-7 days after sowing. Skip to content. Its ability to adapt to fertility depleted soils, high herbage, huge productivity and its unique storage ability of the grains made Kodo millet a great crop among the farmers and also while famines. And, it is originated from West Africa . Millets are nutrient rich cereals packed with large doses of Antioxidants, polyphenols, vitamins, minerals, high fiber content with low GI (Glycemic Index) and gluten free. It belongs to the group of small millets (other members being Proso, Kodo, Barnyard and Finger millets), which are said to be nutritionally superior to rice and wheat. It is grown as a minor crop in most of these areas, with the exception of the Deccan plateau in India where it is grown as a major food source. Kodo millet may also be used as a substitute for rice when preparing dishes such as idli and dosa. Shastha Millets Combo Pack C (Contains 3 Items) Little Millet, Kodo Millet & Barnyard Millet (Each Pkt 500g) B-P 3.5 out of 5 stars 8 $14.99 $ 14 . In India and Africa, Kodo millet is used in the preparation of a wide range of dishes. The white variety of this millet had shown 70% DPPH quenching when compared to other millets used in the study which showed 15-53% (7). 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